COUPLES THERAPY

Yes, Sexual Betrayal Can Lead to These PTSD Symptoms!

 

Love is war. So the saying goes goes .

That comparison may actually be fitting in connection with something you perhaps haven’t thought of—trauma.

It’s no secret that sexual infidelity can be physically harmful and emotionally crushing. A betrayed partner may feel a whole range of devastating emotions and experiences a bewildering variety of bodily symptoms.

One moment they feel angry and irritated, the next as if living in a daze where nothing matters. They can’t sleep, they can’t eat. It’s as if they’ve gone crazy.

It’s a reaction to the trauma of betrayal.

How to Communicate When You’re Angry – (6) Helpful Guidelines

All couples argue. This is normal and an expected part of close relationships. How we conduct ourselves and how we respond to our partner can either enhance the relationship or put it at risk. Consider these guidelines for having constructive arguments with your partner:

How Birth Order Affects Our Behavior and Relationships

Researchers have studied the effects of birth order for nearly a century now, but learned only within the past few decades about the influence of birth order on our behavior and the nature of relationships with our partners. We now know that the strategies we learn in childhood for dealing with our parents and siblings has a lasting influence on our behavior, often in ways we barely recognize.

Self-Compassion: Why it’s Much Harder Than Compassion for Others

 

Do you find it easier to forgive others than yourself?

Are you able to accept others’ mistakes but not your own?

Practicing self-compassion can actually be very difficult. This is especially true if you learned as a child to care more about others, or if you have a hard time forgiving yourself.

Once a Cheater, Always a Cheater? Myths and Facts

Clearly, whenever you’ve been cheated on, there are many feelings that arise.

However, some of these emotions could be based on myths about those who cheat. And that can cause you to make decisions based on faulty information.

If you are trying to cope with a partner’s infidelity, get the facts and reject the myths.

The Positive Impact of Premarital Counseling – 7 Ways Your Relationship Can Benefit

Many couples consider premarital counseling as something for those who really don’t know what they want out of a marriage.

Yet, that is far from the truth. In reality, premarital counseling should be a prerequisite for any couple looking to get married.

How can it benefit and strengthen your relationship?

When She Earns More Money Than Him – How Will The Relationship Be Affected?

When it comes to who the breadwinner is in the family, times are changing.

According to the Pew Research Center, in 1960, 11% of American families had a woman as the primary wage earner. Today, that number has climbed to 40%.

This change in gender roles can have an impact on relationships. How so?

Time to Break Up? – Look for These Signs

We all know it, but it can be difficult to admit—love isn’t always enough to sustain a relationship.

People grow apart, problems arise, and relationships can become stagnant.

If you’re experiencing these issues or any of the following, it might be time to end things with your partner.

Procrastination Hurts Relationships

Almost everyone has been affected by procrastination at one time or another –  when we or someone we rely on is compelled to put of to another day or time, to endlessly delay completing tje task at hand. For some people it’s a [persistent problem while for others it happens only in certain areas of their lives. The result is the same for everyone – increased anxiety, wasted time, poor performance, missed opportunities, guilt, making excuses and avoiding people who depend on us.

It can cause suffering in a committed relationship, when one partner delays or avoids keeping promises or agreements, putting the relationship at risk. And relationships outside the home – friendships; at work and in the community – can suffer. Being unreliable can jeopardize one’s personal reputation. There are better ways of dealing with the demands of our everyday lives, once we accept that we are a procrastinator and make a commitment to change.