CONFLICT

(6) Ways to Increase Intimacy and Escape the ‘Roommate’ Syndrome

Have you felt like you and your partner are more like roommates than intimate companions? Watching Netflix in your sweatpants while your partner plays a game on their cell phone sounds like a hot date, right?

Not exactly.

There is not a lot about that scenario radiating romance. What it does portray is a mutual level of extreme comfort you and your partner have embraced.

Of course, nothing is wrong with feeling comfortable around your partner. Actually, you want to be comfortable with each other. But you also want to nurture the intimate connection you have and acting like roommates simply doesn’t do that.

If you feel stuck in the ‘roommate rut’, try these suggestions:

Yes, Sexual Betrayal Can Lead to These PTSD Symptoms!

 

Love is war. So the saying goes goes .

That comparison may actually be fitting in connection with something you perhaps haven’t thought of—trauma.

It’s no secret that sexual infidelity can be physically harmful and emotionally crushing. A betrayed partner may feel a whole range of devastating emotions and experiences a bewildering variety of bodily symptoms.

One moment they feel angry and irritated, the next as if living in a daze where nothing matters. They can’t sleep, they can’t eat. It’s as if they’ve gone crazy.

It’s a reaction to the trauma of betrayal.

Aftermath of Infidelity: How to Help Your Children Cope with Your Affair

When a relationship is rocked by an affair, the betrayed partner is often the focus of attention. This is normal, since the hurt partner is traumatized.

In the immediate aftermath of the affair, addressing this partner’s anger, pain, shock and confusion is of paramount importance.

But if you have children they also feel the effects and need as much help coping with the painful situation as much as – or even more  – than your partner needs.

So after your children learn about your affair, what can you do?

Note: The worst possible scenario you could face would be that your child becomes suicidal. At the end of this article are the Warning Signs of Childhood Depression including what actions you would need to take.

How to Communicate When You’re Angry – (6) Helpful Guidelines

All couples argue. This is normal and an expected part of close relationships. How we conduct ourselves and how we respond to our partner can either enhance the relationship or put it at risk. Consider these guidelines for having constructive arguments with your partner:

Devastated by Divorce? How Self-Care Can Help You Heal

 

After a divorce, you are faced with an unknown frontier. A shared future, once planned and full of possibilities for discovery and passion, is forever changed.

Perhaps your journey now feels scary and uncertain. You’re standing at the starting line again. Alone.

Do you feel as though you’ve lost a big piece of yourself or who you thought you were?

It is that feeling that makes self-care after a divorce so crucial for your mental and emotional healing. 

Emotional Unavailability – When Your Partner Doesn’t Show Feelings

When we commit to a relationship, we usually expect that our partner will have roughly the same level of emotional involvement that we have. Many of us hope to find a soul-mate, a partner who can share and understand our feelings and ways of thinking on an intensely personal level. Others don’t expect such an intense level of involvement and feel more comfortable maintaining personal privacy in the relationship.

Conflicts may arise when partners have different about how close they should become. One partner may feel emotionally stranded, feeling abandoned and craving more closeness, while the other partner may feel smothered or pressured into providing more of his or her emotional self than can possibly be given. 

How Birth Order Affects Our Behavior and Relationships

Researchers have studied the effects of birth order for nearly a century now, but learned only within the past few decades about the influence of birth order on our behavior and the nature of relationships with our partners. We now know that the strategies we learn in childhood for dealing with our parents and siblings has a lasting influence on our behavior, often in ways we barely recognize.

When Partners’ Sex Drives Differ – 7 Coping Tips

Sex and sexual desire is a key part of many relationships. It provides a certain aspect of intimacy.

So, what happens when your partner’s sex drive differs from yours?

First, this doesn’t have to be an obstacle. Consider these tips to help you cope with this difference and still maintaining a healthy relationship.

Once a Cheater, Always a Cheater? Myths and Facts

Clearly, whenever you’ve been cheated on, there are many feelings that arise.

However, some of these emotions could be based on myths about those who cheat. And that can cause you to make decisions based on faulty information.

If you are trying to cope with a partner’s infidelity, get the facts and reject the myths.