RELATIONSHIPS

Manipulation in Relationships

We are all vulnerable to manipulation in relationships, whether between friends, parents, children, employers, coworkers or neighbors. When we let someone manipulate us we are allowing them to control our thoughts, feelings, behavior and our motives through their deceptive, exploitative and unfair means.

A manipulative relationship is one-sided and unbalanced and is not the same as influence. The manipulator achieves their goal at the expense of the person being manipulated. For those of us who  aren’t sure we’re being manipulated or want help help dealing with a manipulative partner, talking to a professional therapist is often helpful.

Are You in a Manipulative Relationship?

Answer “True” or “False” to the following questions:

Relationship Addiction

The experience of falling in love is one of life’s joys. It brings feelings of delight, passion, connection and hope for a happy future. It can lead to a lifetime of loving contentment. For some people, the “high” that comes from this experience is so compelling that they use it to fill the gaps in their lives, much as they might use a drug. Being in love, for them, can resemble an addiction and dealing with this effectively usually requires help form a professional therapist.

Symptoms of Relationship Addiction:

Recovery From a Breakup

Most couples who end their long term relations are forced to come to terms with a number of fears. “What will people say? Who can I trust to talk to? How can I handle my partner’s anger toward me? How can I deal with my own anger? Am I a complete failure? How can I be a single parent? Will I be able to keep my children? What about money? Can I handle my loneliness? Am I completely unlovable? Will I ever love anyone else again? Do I have the energy for this much change?”

When we hold on to our fears and refuse to do anything about them we increase the likelihood that these will be the very areas where we experience trouble.

Men and Emotions

I get it. You’re a guy and you fix problems. So when there’s a problem in your relationship or when you’re fed-up with feeling the way you do, you want to fix what’s wrong. But you don’t want to get dragged into why there’s a problem because that means dealing with emotions. You might think that only women need to fix problems this way. And you’d be wrong.

Dealing with a Passive-Aggressive Partner

Some people just can’t admit that they’re angry.

Anger is one of the basic emotions all of us feel to one degree or another. Indeed, someone who is incapable of experiencing anger would certainly be at a disadvantage in trying to survive. Used constructively, anger helps us to protect ourselves. It motivates us to solve problems and to resolve conflicts with other people. Anger is an emotion that tells us there is something wrong and motivates us to make our situation better.

Starting a New Relationship

A new relationship has many emotional and psychological aspects that in some ways can be compared to the birth of a new baby. For example, before a baby is born it is usually safe inside the mother’s womb and it depends only on the immediate environment for everything it needs.  In a similar way, just before you meet each other, you and your new partner will probably be safe and secure, relying mostly on yourselves and your immediate environments to supply your needs.

How to Fight Fair in Your Relationship

Couples fight. This is universal. Tempers can flare anywhere and at anytime. Having ‘fair fighting’ guidelines in place beforehand helps reduce emotional pain caused by what’s said or done during a fight. Couples can develop guidelines by themselves or with a therapist’s guidance during couples counseling. The following ideas can help: