Living with social anxiety and shyness can be difficult in our modern world.

Unless you live in a remote cabin, you may be interacting with people all the time. Plus, there are social situations that you may be obligated to attend (such as meetings or a work party) that require human interaction.

However, all hope is not lost. There are ways that you can conquer your social anxiety and lessen your stress without becoming a hermit.

Consider these 7 tips: