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	<title>Better Relationships &#187; trance</title>
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	<description>Marriage &#38; Couples Counseling, Psychotherapy, Premarital Counseling</description>
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		<title>Hypnosis</title>
		<link>https://www.better-relationships.com/understanding-hypnosis/</link>
		<comments>https://www.better-relationships.com/understanding-hypnosis/#comments</comments>
		<pubDate>Wed, 19 Oct 2016 00:17:18 +0000</pubDate>
		<dc:creator><![CDATA[Jim Swaniger]]></dc:creator>
				<category><![CDATA[COUNSELING]]></category>
		<category><![CDATA[HYPNOSIS]]></category>
		<category><![CDATA[MEN'S ISSUES]]></category>
		<category><![CDATA[RELATIONSHIP THERAPY]]></category>
		<category><![CDATA[WOMEN'S ISSUES]]></category>
		<category><![CDATA[hypnosos]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[Hypnotic]]></category>
		<category><![CDATA[trance]]></category>

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		<description><![CDATA[What is Hypnosis? Hypnosis is a procedure in which a psychotherapist makes suggestions to a person so that they experience changes in perception, thoughts or behavior. It is a proven method of helping people move through unconscious barriers to self improvement, enabling a person tap into their natural abilities, use more of their potential and gain more self-control. Hypnosis (sometimes referred to as &#8216;hypnotherapy&#8217;) is a therapy tool normally used in individual therapy but it is not a stand-alone, separate type of therapy. It cannot, by itself, help people with psychological or physical problems. If the therapist thinks hypnosis will be beneficial, this option would be thoroughly discussed before the client is asked to consent to this treatment. Applications of Hypnosis Hypnosis can be used in psychotherapy to treat many disorders and unwanted behaviors including: Anxiety Panic Disorder Depression Self Esteem Moodiness Anger Management Problem Drinking Smoking Cessation Overeating Pain Management Obsessive Behavior &#38; Thinking Hair Pulling Nail Biting Preparation for Medical &#38; Dental Procedures A common misconception is that hypnosis can make you behave in a way that you normally wouldn&#8217;t. The fact is your mind will only accept suggestions that fit well with your personal morals, values and principles and will ignore those suggestions that do not. Clinical hypnosis is not a form of entertainment, and is only used by licensed healthcare professionals who are educated and trained in the procedure. Examples of Hypnosis in Daily Life Many of us have experiences during our daily life that are &#8220;hypnotic.&#8221; For example, when you watch a good movie, you can get &#8220;absorbed&#8221; into the story and characters&#8217; lives while you ignore your immediate surroundings. Then after the movie is over, you once again notice where you are and the other people. Or, say you&#8217;re gardening and cut your finger, but you&#8217;re able to keep working. Your mind  is able to ignore the pain because you&#8217;re focused on the task of gardening. After you stop gardening you feel the pain in your finger. Or, after driving home from work you realize that you don&#8217;t remember the trip. Your conscious mind was focused on [&#8230;]]]></description>
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