Jim Swaniger, M.A., LMFT
You're here because something in your life isn’t working. Maybe asking your family or friends for help, or struggling alone with this problem aren't your best options. Maybe you just want someone who will listen without judging.
Whether you're an individual or a couple, therapy will provide you with a safe, confidential and caring environment to begin improving the quality of your life.
Using my (15) years of experience, I'll help you work through roadblocks that interfere with your happiness so you can enjoy good feelings like joy, pleasure, kindness and serenity. I'll help you see your present and past with a more mature perspective. You can gain a deeper understanding of yourself and the world you live in.
If you want help with a specific problem, I'll teach you effective coping skills and talk to you about your alternatives.
After one or two sessions I'll identify what's causing your problems. Then I can talk about your choices and help you consider what's best for you.
The following pages give a brief overview of how therapy works and how I help people.
Please call me at 949-760-7171 with any questions or use the contact form below.